Your journey of joyful self-discovery starts here
Restore, renew, receive, reveal… rejoice! When you join me at one of my workshops, events or private classes you’ll open up amazing possibilities on your journey back to you. Just click the icons below to see what I’m offering right now in each category.
Yoga
Memoir and movement
Reflect and relax with yoga and activities to get your creativity flowing and writing exercises to help you tap into your personal story. Enjoy community and connection in a small group setting (limited to 10 participants). Facilitated by me and award-winning author, Anne Bokma. Light lunch included. Bonus: Register and get a complementary 45-minute coaching session with me and a 30-minute writing coaching session with Anne Bokma.
Rest and reset: Private yoga class
Schedule a private hatha, yin, restorative or yoga nidra class with me at my home studio or online. Following your class, I’ll send you a copy your custom program, including any modifications, for a perfect-for-you experience that you can have anytime you wish.
Everything about the morning was spectacular. Anne guided us through a gentle practice at an amazing pace. Her compassion, facilitation skills and professional yoga instruction were so appreciated. I can’t wait for the next one.
Cheryl P.
Self-Care
Energy healing: Private Reiki session
Schedule a private Reiki session with me at my home studio. I have my 2nd degree training in the Usui system of Reiki healing. The Reiki master who taught me, Duff Doel, learned from Phyllis Lei Furumoto, granddaughter of Hawayo Takata—the woman who helped introduce the spiritual practice of Reiki to the West—a healing lineage I’m proud to share with my clients.
A retreat like this is a gift to yourself. Anne provides a playful, positive space to engage your senses, reconnect with your body and your creative spirit. She is a supportive, kind, and knowledgeable instructor with deep wisdom.
Jen W.
Personal styling
Personal styling workshops
Want to open your closet and feel a rush of joy? Find ways to express your inner beauty on the outside? You’ll learn how to set the right tone for your whole day with my closet curation and styling advice workshops. They’re tailor-made for my favourite people: midlife women! Find out about future personal styling events by signing up for my emails.
Beautiful you: Image consulting session
Schedule a private session with me and discover how empowering and joyful your personal style can be! Choose from closet curation, personal shopping, or personal styling to prepare for a big event (clothes and makeup). Connect with who you are and what you love! Available in-person only.
Anne was very aware of my authentic self after our first appointment. She was able to boost my confidence to dress up and to do my own makeup, and I carried it off on the big day with ease and enjoyment. Now I have new skills that make me feel great about myself!
Kathy W.
Coaching
Coaching workshops
Looking for that creativity boost, time management technique or productivity hack? My coaching-themed workshops are fun, interactive and designed to help you realize your best midlife. Find out about future coaching workshops by signing up for my emails.
Fresh perspective: Private creativity coaching session
Let’s move, imagine and breathe your way out of a block or into greater inspiration! I bring more than 30 years of experience as a theatre instructor to my private creativity coaching clients. Learn personalized exercises that you can apply whenever you need a fresh perspective. Available in-person or online.
Problem solved: Private coaching session
Bring me a problem and together we’ll figure out at least one solution, with steps to take and a plan for follow through. This is no substitute for my 12-session Realize your best midlife program, but it can be a helpful first step toward greater change. To get started, schedule a free 20-minute discovery call.
Take your first step. For free.
Finding the right coach is worth a conversation. If you’re ready to realize your best midlife, let’s get to know each other a little better. Book your free 20-minute discovery call.